Running a half marathon is something everyone should try at least once! Here's my experience at the Two Oceans Half Marathon ...

It's easy as a trail runner to think that at some point, you have to do an ultramarathon to be seen as serious in your sport. That's simply untrue and here's why: ...

Now seems like as good a time as any to educate new and seasoned runners alike on an important matter: why you should never run a race that you ... particularly at the start and finish. Sneaking your ...

Morning 4 is a quick roundup of stories we think you should know about to start your day. So, let’s get to the news. Southgate driver runs over Cedar Point worker in parking lot, police say A driver ...

“It’s wise to avoid kneeling frequently and for long durations without any cushioning,” said Dr. Leon E. Popovitz, co-founder of New York Bone & Joint Specialists . “The key to healthy knees ― or any ...

Viking Therapeutics (NASDAQ: VKTX), a clinical-stage company focused on developing novel therapeutics for metabolic and endocrine disorders, has been in the news, owing to updates from its obesity ...

Berkshire Hathaway has pulled back from its 52-week high, so is it time to buy the stock? Here's what you need to be thinking about.

Gold steals most of the headlines, but silver has stealthily set itself up for a potential run to $40 ... degree of leverage can work against you as well as for you. Before deciding to trade foreign ...

YOU DO GET SCREENED. GET SCREENED. DON’T FIND YOURSELF IN THE POSITION T An influential group of medical experts, the U.S. Preventive Services Task Force, recommended last week that most women receive ...

The ideal place to keep blackberries is in the crisper drawer, set to low humidity. Avoid the spots that are extra cold because that can cause the berries to freeze. Check your fridge thermometer: ...

Dominic McGregor co-founded the start-up that went on to earn Dragons’ Den star Steven Bartlett millions. But, while he watched his business partner soar, booze became a crutch and his life spiralled.

Stilton maker Robin Skailes talks about following family tradition and why people should eat cheese for breakfast.