Najnowsze artykuły:
Maintain this position and suspend your breath for double the exhalation period. Inhale, release ankles, raise trunk upright, hands above head. Bring hands down to the starting position. Stand erect ...
Regular exfoliation and a daily deep moisturizer will help improve skin texture and keep the knees more youthful looking. Sunscreen to on legs whenever they are exposed to the sun helps them stay ...