Z Marzeną Jaworską z PortalYogi rozmawiamy o tym, dla kogo są zajęcia jogi i medytacji, czy lepiej praktykuje się samemu w domu czy w grupie oraz jak zmobilizować się do ćwiczeń podczas urlopu.

Southern Hills Hospital and Medical Center offers free prenatal and postpartum yoga classes open to anyone in the community, not just patients.

Alyssa, a yoga teacher, even argued that wanting to terminate a pregnancy on the basis that the child was ... But when puberty hit, she had a period and started growing breasts at 18, which revealed ...

He said that Yoga classes will be divided into two shifts including: morning sessions, which will run from 6:00am to 8:00am, and evening sessions, scheduled from 4.30pm to 6.30pm.

Over the years, she has trained extensively in various disciplines, and specialises in Hatha and Vinyasa Yoga, Beginners Yoga, Pregnancy Yoga ... “We always start with a bit of stillness, which allows ...

It is generally OK to use a heating pad while pregnant. Here’s how to keep you and your baby safe while using a heating pad during pregnancy.

Gerhart says it was very natural to her to start something like The Motherhood ... There are educational resources on pregnancy, childbirth, breastfeeding and wellness services like spa treatments, ...

You shouldn't take Advil (ibuprofen) if you are 20 weeks or more pregnant. Before 20 weeks, the risks are less clear, so it's not the first-choice option. Learn more about the risks of taking ...

This year’s theme, “Where to Start: Mental Health in a Changing World,” recognises the daily challenges and their consequences. While corporates are getting more comfortable discussing mental health, ...

Mother's Day is a special day in life of all moms, because nothing is more difficult and busier than a mother's job. When it comes to motherhood, the one thing ...