When the pandemic hit and gyms, spin and barre classes, pools and boot camps closed up, many Americans' interest in fitness turned inward, to their spare rooms, basements and garages. Home gyms ...

your battery just needs a little more juice to get the starter to turn over, so you don’t really need a huge battery—5 amp-hours is often sufficient. Trevor Raab For the jumper leads ...

Have your favourite go-to pair of gym trainers from way back when managed to take on a whole new colour? Or are you looking to find a new sporting hobby this spring that means you're looking to ...

This 15-minute outdoor workout raises your heart rate and targets your entire body using a set of dumbbells to help build muscle and improve endurance.

Starting a pool-cleaning business can cost less than many other types of businesses, but excited new business owners can easily let expenses get out of hand.

The men at the starting line at Hyrox in Berlin practically hummed with nervous enthusiasm. A few dozen racers, part of an early morning heat, stood watching the steady tick of a five-minute countdown ...

That's right, Swift approaches her tour with the same dedication as a professional athlete. So, while you might be inspired by her mindset and a few of her moves, be sure not to compare yourself to ...

A 30-minute gym routine that caters to different fitness goals if you have a busy schedule. Check out the list here.

Jumps jockey Braidon Small will bring the house down if he boots home his first winner back from surgery to treat a brain tumour at Warrnambool on Tuesday.